This mug defines nutrition as "Getting from food what the body needs to feel and work well in ways that complement the various aspects of a person's whole health." It's a sturdy, glossy vehicle for your favorite hot beverage with a gentle reminder that nutrition is not cleanses, detoxes, or restrictive diets.

• Ceramic
• 11 oz mug dimensions: 3.85″ (9.8 cm) in height, 3.35″ (8.5 cm) in diameter
• 15 oz mug dimensions: 4.7″ (12 cm) in height, 3.35″ (8.5 cm) in diameter
• Dishwasher and microwave safe